DAY 33

DAY 33 - Friday

 

Atomic Friday!


Friday nights have long been known amongst the Nick's Pro Fitness community as "Atomic Fridays" for the rather tough and strenuous workouts that Nick likes to doll out at the end of the week.  As a result, you pretty much know what you're in for when you head in to Nick's on a Friday night.  And tonight, Nick did not disappoint.

It was a night of hard work, intense exercises and complete exhaustion!  And tonight, I was given an added bonus ... Nick as my exercise partner for Double Leg Presses.  Yippee.  Now if you have been following along with my daily postings, you have read about my past experience with doing these unbelievably hard and painful leg exercises with Nick as a "partner".  And, as such, you have read about how Nick really pushes you to do the exercise completely on your own - without the minor "assistance" you MAY recieve from one of the other class members.  I'm not saying anyone does such a thing, because that would be frowned upon by Nick and a big "no-no" in class.  I'm just saying that it may, or may not, happen on occassion.  But not on purpose, of course.  That's all I'm gonna say about that.

In the end, the 15 or so of us that did show up for Friday night's workout got our money's worth and our butts kicked.  Lucky us!

Thank you for reading.
Jeffrey Bowers
Director of Sales
Denver Life Magazine