DAY 9 - Nick's Pro Fitness (www.nicksprofitness.com) Ph: 303.679.6267
WAKEY, WAKEY!
Wednesdays and Thursdays are early morning workouts at Nick's Pro Fitness. The Fitness Conditioning Class runs from 6 a.m.- 7:30 a.m. It takes a new level of dedication and commitment to wake up in the early morning hours, in the dark and cold, and gather the will to head on down to Nick's to get your butt whipped into shape. And it never ceases to amaze me just how many of Nick's members do it! There were a lot of people in this morning's class, all ready for the intense workout to follow.
This morning was a first for me! NOPE ... no washboard tummy yet (because I know that is what first popped into your mind). No, it was a cramp. A CRAMP, for crying out loud. In my lower left calf, as we were jumping rope. I have not had a muscle cramp in years, and it still hurts more than anything else going on. Luckily for me, Nick showed compassion and let me quit the jumprope exercise. "Great!" I thought. Until Nick then informed me that I would be doing a series of mountain climbers, kick-backs and knee presses instead! "Thanks, Nick. Thank you for that. I feel great. Totally winded, exhausted and shakey ... but, great."
And, as one of my fellow members looked back and must have seen the anguished look on my face, simply demanded of me: "SMILE JEFF!"
They are a happy and upbeat morning crowd at Nick's. Even without a Coffee or Scone in hand. My fellow Conditioning Class members are always positive and ready to help out. As I have said before, Nick's truly is an enjoyable place to get in shape.
Thank you for reading.
Jeffrey Bowers
Director of Sales
Denver Life Magazine
WAKEY, WAKEY!
Wednesdays and Thursdays are early morning workouts at Nick's Pro Fitness. The Fitness Conditioning Class runs from 6 a.m.- 7:30 a.m. It takes a new level of dedication and commitment to wake up in the early morning hours, in the dark and cold, and gather the will to head on down to Nick's to get your butt whipped into shape. And it never ceases to amaze me just how many of Nick's members do it! There were a lot of people in this morning's class, all ready for the intense workout to follow.
This morning was a first for me! NOPE ... no washboard tummy yet (because I know that is what first popped into your mind). No, it was a cramp. A CRAMP, for crying out loud. In my lower left calf, as we were jumping rope. I have not had a muscle cramp in years, and it still hurts more than anything else going on. Luckily for me, Nick showed compassion and let me quit the jumprope exercise. "Great!" I thought. Until Nick then informed me that I would be doing a series of mountain climbers, kick-backs and knee presses instead! "Thanks, Nick. Thank you for that. I feel great. Totally winded, exhausted and shakey ... but, great."
And, as one of my fellow members looked back and must have seen the anguished look on my face, simply demanded of me: "SMILE JEFF!"
They are a happy and upbeat morning crowd at Nick's. Even without a Coffee or Scone in hand. My fellow Conditioning Class members are always positive and ready to help out. As I have said before, Nick's truly is an enjoyable place to get in shape.
Thank you for reading.
Jeffrey Bowers
Director of Sales
Denver Life Magazine
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